Yoga with Vera

I'm happy to announce this new type of our yoga classes that can be attended every Friday afternoon from the second week of September. We're going to practice traditional hatha yoga asanas (body postures), pranayama (breathing practice) and relaxation - IN ENGLISH. This regular practice is going to help us in strengthening the back and abdominal muscles, legs and upper body, but it also promotes balance, flexibility and stress reduction.
Feel free to join us 11. September 5 pm, if you want to try yoga in English. It's also recommended FOR LEARNERS of English as a foreign language.
Yoga instructor: Veronika Gergó (also teacher of English as a foreign language)
Price: 2.000 HUF/90 min.